Patterns in the water.

Emails flying in from loved ones, two people telling me they ask themselves what I would do before acting and then acting like me and then, THEN, a colleague telling me that when she has questions about things, she calls me – I have the answers.

So. It is probably time that I founded a cult.

Or at least a school of philosophy. Sorry – School of Philosophy.

Here goes!

Bexist teaching 1: When feeling stressed out or overly emotional – breath in very slowly and then out very slowly. Breath in. Breath out. Keep doing this – you need oxygen to survive.